Altitude: 7455m Duration: 35 days Grade: Moderate Group: 2 - 15 Country: Nepal

Mount Gangapurna (7455m)

Mt. Gangapurna  is another 7000 meter peak for climbing in Nepal. Situated in the Annapurna Himalayan range at the Gandaki Zone its location at 28 36 18 Latitude 83 57 00 Longitude. Located between Annapurna III and Tilicho Peak in Annapurna Himalayan range Gangapurna was first summeted by Gunther Hauser a member of German expedition t...
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Mt. Gangapurna  is another 7000 meter peak for climbing in Nepal. Situated in the Annapurna Himalayan range at the Gandaki Zone its location at 28 36 18 Latitude 83 57 00 Longitude. Located between Annapurna III and Tilicho Peak in Annapurna Himalayan range Gangapurna was first summeted by Gunther Hauser a member of German expedition team 1965 via the East Ridge. Gangapurna can be seen from the foothills of the Annapurna range as far as to Pokhara, the mountain with white snow capped looks rather like a ridge than a peak from the southern face at Annapurna Sanctuary in between the Annapurna III 7555m and Tarke Kang 7193m the easy assist to its summit of Gangapurna is from its northern side at Manang Valley.

Gangapurna Expedition  from the southern route passes through the popular main trail of Annapurna Sanctuary, but from Machapuchare Base Camp 2-3 hours ahead from the Annapurna Base Camp. From Manang village  is very close at a stone throw distance, its glacier is one of the main source of the river Marsyangdi. The expedition route diverts towards more north walking close to the bottom of Annapurna III and on the East Annapurna glacier till Gangapurna base camp is reached on the glacier and moraine very close to the base camp of Annapurna III.

Combined with the classic trek around the Annapurna massif, ascending the Marsyangdi valley. Mt. Gangapurna rise high above the Manang valley with breathtaking views across to the Annapurnas II 7,937m, III 7,555m and IV 7,525m, Gangapurna 7,455m, Glacier Dome, Dhaulagiri 8,167m, Tilicho Peak 7,134m and Manaslu 8,156m.  Climbing Gangapurna is technically straightforward involved walking roped together, including the glacial crossings. and you should be familiar with the use of your Climbing equipment, crampons, harness, ice axe, tying knots and handling climbing ropes. You should be very fit and have good experience of climbing.

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  • Late spring and autumn
  • Kathmandu (Capital of Nepal)
  • Hotel in Kathmandu on BB plan / Mountain lodge (tea house) in Trekking.
  • Domestic airplane and tourist vehicles
  • Breakfast and welcome or farewell dinner in Kathmandu / Full board in Trekking (Breakfast, Lunch & Dinner).
  • Helicopter : AS 350 B3E (H125)
  • Capacity : 1 pilot + 6 Passengers
  • Max takeoff weight : 2250 kg
  • Power Plant : 1 Turbomeca Arriel 2D
  • Service Sling : 23000 Ft
  • Rate of Climb : 1818 fpm
  • Cruising Speed : 137 knots
  • Call Sign: 9N – AKP & 9N AKG
  • Day 1 : Arrive at Tribhuvan International Airport (KTM) Kathmandu
  • Day 2 - 3 : Document application, briefing and preparation. Included meals:Breakfast Dinner
  • Day 4 : Drive Kathmandu to Besisahar. (830m) 7 hrs Included meals:Breakfast Lunch Dinner
  • Day 5 : Drive Besisahar to Syange (1100m), Trek to Chamje (1700m).5 hrs Included meals:Breakfast Lunch Dinner
  • Day 6 : Chamje to Baggarchaap (2160m). 5.5 hrs Included meals:Breakfast Lunch Dinner
  • Day 7 : Baggarchaap to Chame (2670m). 6 hrs Included meals:Breakfast Lunch Dinner
  • Day 8 : Chame to Upper Pisang (3300m). 4 hrs Included meals:Breakfast Lunch Dinner
  • Day 9 : Upper Pisang to Manang. 6 hrs Included meals:Breakfast Lunch Dinner
  • Day 10 : Rest and acclimatization in Manang. Included meals:Breakfast Lunch Dinner
  • Day 11 : Trek to Gangapurna Base camp. Included meals:Breakfast Lunch Dinner
  • Day 12 - 28 : Climbing Period for Mt. Gangapurna 7455m. Included meals: High Food/Breakfast Lunch Dinner
  • Day 29 : Trek to Manang Included meals:Breakfast Lunch Dinner
  • Day 30 : Trek to Pisang Included meals:Breakfast Lunch Dinner
  • Day 31 : Trek to Bagarchap Included meals:Breakfast Lunch Dinner
  • Day 32 : Trek to Chamche drive to Besisahar Included meals:Breakfast Lunch Dinner
  • Day 33 : Drive to Kathmandu & transfer to hotel Included meals:Breakfast Lunch Dinner
  • Day 34 : Resting day at Kathmandu Included meals:Breakfast Lunch Dinner
  • Day 35 : Final Departure
Note: The above itinerary can be tailor made as per client's request, we can make the itinerary shorter/Longer by cutting or adding days, People who have longer time can add the White Water Rafting, Jungle safari tour in Chitwan National park, Paragliding and Zeep Flyer in Pokhara and other extra activities so feel free to write us on info@xtremeclimbers.com for further details.How to book a trip ?

Full Board Service Includes

    Xtreme Climbers offers Full Board Service for our entire range of flagship mountaineering expeditions to all 7000m peaks. Full Board service means that we will provide a Trekking service, base camp service and high camp service executed by your Sherpa climbing guide. All of our full board clients will have a personal Sherpa climbing guide exclusively dedicated to the client for the duration of the climb. Our climbing Sherpa guide team will establish and secure climbing route in collaboration with other climbing teams participating on the route. Establish all high camps with camping equipment, provisions, oxygen and prepare high altitude food for the client. Full board also indistinguishable client on the route while ensuring their safety and well being.We move at the client's preferred pace and ensure total commitment to the client in case of emergency with the clients safety and wellbeing being the overriding priority. High camp service for the Full Board Service will consist of all of the equipment necessary to fix the route, all camping equipment, fuel and food for high camps.

  •   All arrival and departure transfer services to and from Airport both Domestic and International with other necessary surface transport (by Non A/C Vehicles) as per itinerary.
  •   Assistance at the International airport by Xtreme Climbers representative while arriving and departing.
  •   4 Nights accommodations at ****Hotels in Kathmandu on B/B basis.
  •   Necessary staffs including experienced guides and porters during the trekking and climbing.
  •   All trekking and camping equipments like camp furniture, kitchenware, dining and Toilet tents, guest tents, etc.
  •   3 meals a day (Breakfasts, Lunch and Dinners with tea or coffee) along with available accommodation at Hotel/ Lodge/ Guest Houses or tents for members and staffs during trek and climbing in twin sharing basis.
  •   Per person 30.kg baggage allowance during trekking-up carrying by porter or Yak and 25kg baggage allowance while returning from Base Camp after climbing the Mt. Gangapurna
  •   Trekking Permit (National Park entry fee)and TIMS card (Trekking Information Management System).
  •   Expedition Royalty and permit of Nepal Government to climb Mt. Gangapurna
  •   Nepalese Government Royalty
  •   One Experienced, Trained, Government Licensed, and 03 Times Everest Summiteer Climbing/expedition Guide (Sherpa) per client.
  •   All wages, equipments, medical and accidental Insurances for all involved staffs in trekking and expedition.
  •   First Aid medical kits for the Group and the staffs.
  •   Thuraya Satellite phone carrying by Guide for communication and available for members with the cost of US$ 4 per minute call
  •   Radio Walki Talki
  •   Appropriate food for high altitude and all climbing crew at base camp and above as required.
  •   Required fixed and dynamic rope during climbing period.
  •   Emergency Oxygen mask and regulator provided on requirement of guest with appropriate charge
  •   Each expedition member will have an individual tent available in the ABC.
  •   Solar panel for light and battery charger.
  •   High quality VE-25 North Face tents for camp 1, 2 and 3.
  •   Ice fall charges
  •   Required necessary Climbing Sherpa Guide tents, food during climbing period.
  •   Insurance of Xtreme Climbers supporting staff, Guide, Cook, Kitchen Helpers and Porters.
  •   Free assistance service for Cargo clearance and Duties.
  •   Complete pre-departure information, flight ticket reconfirmation and visa extension procedure services (if necessary)
  •   Welcome and Farewell Dinner in a typical Nepali restaurant with culture show in Kathmandu.
  •   Service charge and Government Taxes levied in Nepal.

Base Camp Service Includes

  •   All arrival and departure transfer services to and from Airport both Domestic and International with other necessary surface transport as per itinerary.
  •   Assistance at the International airport by Xtreme Climbers representative while arriving and departing.
  •   3 nights ****star Hotel accommodations in Kathmandu on B/B basis.
  •   Necessary staffs including experienced guides and porters during the trekking and climbing.
  •   Required necessary trekking and camping equipments like camp furniture, kitchenware, dining and Toilet tents, guest tents, etc.
  •   3 meals a day (Breakfasts, Lunch and Dinners with tea or coffee) along with available accommodation at Hotel/Lodge/Guest Houses or tents for members and staffs during trek and climbing in twin sharing basis.
  •   Trekking Permit (National Park entry fee)and TIMS card (Trekking Information Management System).
  •   Expedition Royalty and permit of Nepal Government to climb Mt. Gangapurna
  •   Nepalese Government Royalty
  •   Per person 30 kg baggage allowance during trekking-up carrying by porter or Yak and 20kg baggage allowance while returning from Base Camp after climbing the Mountain.
  •   All wages, equipments, medical and accidental Insurances for all involved staffs.
  •   First Aid medical kits for the Group and the staffs.
  •   Satellite phone carrying by Guide for communication and available for members with the cost of US$ 4 per minute call.
  •   Appropriate food for high altitude and kitchen crew up to base camp.
  •   All necessary paper works, office Service charge and Government Taxes levied in Nepal.
  •   Free assistance service for Cargo clearance and Duties.
  •   Our service charge and Government Taxes levied in Nepal.
  •   Complete pre-departure information, flight ticket reconfirmation and visa extension procedure services (if necessary)
  •   Farewell Dinner in a typical Nepali restaurant with domestic culture show in Kathmandu before departure.
Cost and payment details

The cost is depending on group size, affected due to the requirement of number of guides and porters, requisite of Hotel in Kathmandu, method of land/air transport. The itinerary is changeable and modifiable as per needs and time frame of trekkers. Cost will be re calculated if the itinerary is changed or modified. Additional activities may be added as per trekkers request with appropriate additional cost. For Total Tour cost EMAIL US, we will send you within 24 hours as your requirements.

Why we dont't include cost in our website?

NOTE: To provide you service in reasonable cost and attempt to address your each requirement Xtreme Climbers  desired to provide you with some information which directly affects the cost and also helps us breakdown the cost. That is why we have decided to clarify our customers that due to the following reasons mentioned below we have not included the cost of each package in the company website.

  1. Climbing season: The climbing permit royalty cost for mountain will be different during Spring and Autumn season. Normally most of the climbers climbs Himalayas in the Spring season. Climbing permit during Autumn will be 50% less than the spring season. 

  2. The cost of the trip depends on Number of persons joining in group for High expedition or Mountain  Climbing including number of climbers, non-climber, base camp supporters, medical doctors, The number of climbing Sherpa guides, high altitude porters, kitchen crew, mode of transport you prefer and many other factors can affect the cost of the trip. Alpine climbing guide as well as the category of the hotel accommodation and the facilities that you aspire in the mountains affect the cost.

  3. We operate the High Expeditions, Peak Climbing in full arrangement package and basic arrangement service (full board or base camp service) which directly affects the expedition cost.

  4. Request numbers of oxygen, mask regulators and the brands the clients require

  5. The itinerary may be changed after reaching an understanding between the agency and the client. Other activities could be added or reduced as per the client's request before processing the trip. Price for reduced activities could be deducted and additional activities could be added in mutual understanding.

  6. Either you want to operate this expedition as international group joining basics of Xtreme Climbers or individual (private arrangement) expedition.

  7. Type of high camp food that clients require. Any specialized food that has to be ordered from foreign countries will be costlier compared to the one available here.

  8.  Either any of the climbers intend to attempt any world records? If so, do they require special services or equipment?

Due to the reasons mentioned above we would like to discuss with our client directly before offering the cost. So please feel free to drop your queries in info@xtremeclimbers.com or login to www.xtremeclimbers.com for any information about your selected package.

Full Board Service Excludes

    Xtreme Climbers offers Full Board Service for our entire range of flagship mountaineering expeditions to all 7000m peaks. Full Board service means that we will provide a Trekking service, base camp service and high camp service executed by your Sherpa climbing guide. All of our full board clients will have a personal Sherpa climbing guide exclusively dedicated to the client for the duration of the climb. Our climbing Sherpa guide team will establish and secure climbing route in collaboration with other climbing teams participating on the route. Establish all high camps with camping equipment, provisions, oxygen and prepare high altitude food for the client. Full board also indistinguishable client on the route while ensuring their safety and well being.We move at the client's preferred pace and ensure total commitment to the client in case of emergency with the clients safety and wellbeing being the overriding priority. High camp service for the Full Board Service will consist of all of the equipment necessary to fix the route, all camping equipment, fuel and food for high camps.

  •   Lunch and Dinner during your stay in Kathmandu (except for the farewell dinner)
  •   Any packed food/snacks, aerated drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, nutria-bars or any other food consumed beyond the prescribed breakfast, lunch and dinner, etc.
  •   Items of personal nature, Laundry Expenses, Tips.
  •   Expenses incurred towards usage of landlines, mobiles, walkie-talkies or satellite phone And Internet expenses
  •   Clothing, Packing Items or Bags, Personal Medical Kit, Camera/Video Fees or Trekking Gears
  •   Any extra expenses arising out of various/unforeseen situations like natural calamities, landslides, political disturbances, strikes, changes in Government regulations, etc.
  •   Transportation is not on disposal basis. It is strictly as per the itinerary. Any extra distance travelled will be charged extra.
  •   Any additional staff other than specified.
  •   Rescue, Repatriation, Medicines, Medical Tests and Hospitalization expenses.
  •   Medical Insurance and emergency rescue evacuation if required.
  •   Travel Insurance and helicopter rescue.
  •   Walkie-talkies & Filming permit (if special camera).
  •   Personal climbing gears
  •   Nepal custom duty for import of expedition goods.
  •   Tips, gifts, souvenirs.
  •   Any other item not included in “THE PACKAGE COST INCLUDES” SECTION.
  •   Airfare of international flights.
  •   Nepal entry visa fee (Visa issuance is easy at the arrival)
  •   Any extra services or products or offers or activities which are not mentioned in the itinerary

Base Camp Service Excludes

  •   Lunch and Dinner during your stay in Kathmandu (except farewell dinner)
  •   Any packed food/snacks, aerated drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, nutria-bars
  •   Items of personal nature, Laundry Expenses, Tips
  •   Expenses incurred towards usage of landlines, mobiles, walkie-talkies or satellite phones And Internet expenses
  •   Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears
  •   Any extra services or products or offers or activities which are not mentioned in the itinerary
  •   Any extra expenses arising out of various/unforeseen situations like natural calamities, landslides, political disturbances, strikes, changes in Government regulations
  •   Any additional staff other than specified.
  •   Rescue, Repatriation, Medicines, Medical Tests and Hospitalization expenses.
  •   Medical Insurance and emergency rescue evacuation if required.
  •   Travel Insurance and helicopter rescue.
  •   Airfare of international flights.
  •   Climbing sherpa and High altitude food
  •   Tent above Base Camp
  •   Nepal entry visa fee (Visa issuance is easy at the arrival)
  •   Wake talkies & Filming permit.
  •   Personal climbing gears
  •   Nepal custom duty for import of expedition goods.
  •   Government Licensed Climbing Guide(s)
  •   Appropriate food for high altitude.
  •   Any other item not included in “THE PACKAGE COST INCLUDES” SECTION
  •   Tips, gifts, souvenirs.
Cost and payment details

The cost is depending on group size, affected due to the requirement of number of guides and porters, requisite of Hotel in Kathmandu, method of land/air transport. The itinerary is changeable and modifiable as per needs and time frame of trekkers. Cost will be re calculated if the itinerary is changed or modified. Additional activities may be added as per trekkers request with appropriate additional cost. For Total Tour cost EMAIL US, we will send you within 24 hours as your requirements.

Altitude Sickness

Acute Mountain Sickness (AMS) is common at high altitudes sickness. In general may occur when people ascend too quickly normally in altitudes of over 3000 m. The symptoms of altitude sickness are due to lower air pressure at high altitudes, which results in lower oxygen levels as you breathe the air in. The air is under less pressure and this makes it harder for your body to get the oxygen out of the air and into the circulation. It's this extra strain on the body that causes altitude sickness.

Symptoms tend to be worse at night and include headache, dizziness, and lethargy, loss of appetite, nausea, breathlessness and irritability. Difficulty sleeping is another common symptom.

The major symptoms of altitude sickness
Initial symptoms
  1. Periods of sleeplessness
  2. Runny nose.
  3. Extra tiredness
  4. Occasional loss of appetite
  5. Feeling laziness
  6. Wish to vomiting
  7. Periodic breathing

Above are normal symptoms which may occur into your body that you should not be worried. Every trekker will experience some or all of these, no matter how slowly they ascend.

Advance symptoms
  1. Headache and vomiting
  2. Dizziness
  3. Racing heartbeat
  4. Exhaustion
  5. Nausea
  6. Diarrhoea
  7. Loss of apatite
  8. Weakness
  9. Hard to breath
  10. Extra tired
  11. Dry Raspy cough
  12. Sleeplessness

When above symptoms will occur into your body, these symptoms usually resolve by spending one or two extra nights at the same altitude or using medicine. Even you are resting at the same altitude or using medicine, if symptoms are becoming worse, then it is necessary to descend.

Serious Symptoms
  1. Worsening headache and vomiting
  2. Swelling of hands and face
  3. Reduced urine output
  4. Walking with a staggering gait
  5. Confusion
  6. Increased tiredness
  7. Breathing irregularity
  8. Visual hallucinations (seeing things that are not real)
  9. Changes in the ability to think
  10. Changes in normal behavior

If above serious symptoms will occur into your body, these extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours. Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

To prevent acute mountain sickness:
  1. If possible, don't fly or drive to high altitude. Start below 3,000 metres (10,000 feet) and walk up.
  2. If you do fly or drive, do not overexert yourself or move higher for the first 24 hours.
  3. If you go above 3,000 metres (10,000 feet), only increase your altitude by 350 to 500 metres (1,000 feet) per day
  4. Climb high and sleep low! You can climb more than 300 to 500 metres in a day as long as you come back down and sleep at a lower altitude.
  5. If you begin to show symptoms of moderate altitude sickness, don't go higher until symptoms decrease.
  6. Drink plenty of water, tea or juice etc (at least three to 4 liters per day). Urine output should be copious and clear to pale yellow.
  7. Eat high-carbohydrate foods (rice, pasta, cereal) for more energy.
  8. Take it easy and don't overexert yourself when you first get up to altitude. But, light activity during the day is better than sleeping because respiration decreases during sleep, exacerbating the symptoms.
  9. Avoid alcohol as it may increase the risk of dehydration, and don't smoke.
  10. Don't push yourself when climbing up to passes, rather take plenty of breaks.
  11. Avoid taking sleeping pills.
  12. Avoid active movements and try to relax in the first one or two days upon arrival at the high altitude areas.
  13. Bring adequate medicine.
  14. If nothing else works, return to the areas with the lower elevation.
  15. Allow sufficient time for acclimatization (After 3000 meters).
  16. Don’t make rapid Ascent. Don’t go too far too fast.
  17. Do not trek/travel alone, take guide/porter.
  18. Follow the advice from your guide, hotel, local, guide book.
  19. Descent if mild symptoms rapidly getting worse.
  20. Never leave or descent sick person along.
  21. Avoid getting cold.
  22. Take an easy and comfortable trekking route even if its longer
Medicine:

Following is a list of items you should consider including in your medical kit - consult your pharmacist for brands available in your country.

  1. Aspirin or paracetamol - for pain or fever
  2. Antihistamine - for allergies, eg hay fever; to ease the itch from insect bites or stings; and to prevent motion sickness.
  3. Antibiotics consider including these if you're traveling well off the beaten track' see your doctor, as they must be prescribed, and carry the prescription with you.
  4. Loperamides or Diphenoxylate 'blockers' for diarrhea' Prochlorperazine or metaclopramide for nausea and vomiting.
  5. Rehydration mixture to prevent dehydration, eg due to severe diarrhea; particularly important when traveling with children.
  6. Insect repellent, sunscreen, lip balm and eye drops.
  7. Calamine lotion, sting relief spray or aloe vera-to ease irritation from sunburn and insect bites or stings.
  8. Antifungal cream or powder - for fungal skin infections and thrush.
  9. Antiseptic, such as povidone-iodine for cuts and grazes.
  10. Bandages, band-aids or plasters and other would dressings.
  11. Scissors, tweezers and a thermometer (note that mercury thermometers are prohibited by airlines)
  12. Cold and Flu tablets, throat lozenges and nasal decongestant.
  13. Multivitamines - consider for long trips, when dietary vitamin intake may be inadequate.

Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk

Insurance

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

For your kind information, we would like to give a list of the insurance companies, please go through the links below:

For Canadians and Americans
  1. http://www.travelguard.com
  2. http://www.worldnomads.com
  3. http://www.mondial-assistance.ca
  4. http://www.travelassistnetwork.com
  5. http://www.travelex-insurance.com
  6. http://www.travelite.com
  7. http://www.travelunderwriters.com
  8. http://www.hccmis.com/atlas-travel-insurance
For Australians and New Zealanders
  1. http://www.covermore.com.au
  2. http://www.allianz.com.au
  3. http://www.worldnomads.com.au
  4. http://www.bupa.com.au
  5. http://www.itrektravelinsurance.com.au
  6. http://www.1cover.com.au
For British
  1. http://www.travel-guard.co.uk
  2. http://www.worldnomads.co.uk
  3. http://www.thebmc.co.uk
  4. http://www.direct-travel.co.uk
  5. http://www.essentialtravel.co.uk
For Europe and Slovenia
  1. http://www.coris.si
  2. http://www.europaeische.at
For South-Africa
  1. http://www.travel-guard.co.za
  2. http://www.tic.co.za
For Indians
  1. http://www.internationalsos.com/en/asia-pacific_india.htm
Footwear
Trekking Boot 1 Pair
Thick Socks 4 Pairs
Light Socks 3 Pairs
Camp Shoes 1 Pair
Sandals 1 Pair
Other Equipments
Sleeping Bag(4seasons) 1
Down Jacket 1
Daypack 1
Water Bottle 1
Sun Cream  
Sunglasses  
Flashlight With Spare Bulbs, Batteries, Lip Salve, Gaiters.  
Clothing
Down Or Fiber Filled Waterproof Jacket And Trousers 1
Fleece Jacket Or Pullover 1
Warm Cotton Trousers 2 Pairs
Shirts And T-Shirts 4 Pieces
Lightweight Cotton Long Pants 3 Pairs
Long Under Wear 2 Pieces
Short Under Wear 4 Pieces
Sun Hat Or Scarf 1
Woolen Hat 1
Sunglasses 1
Lightweight Gloves 1
Rain Coat 1
Heavyweight Gloves Or Mittens With A Waterproof 1
Optional
Insect Repellent
Toilet Articles
Note Book & Pen
Toilet Roll
Laundry Soap
Pocket Knife
Towel
Sewing Kit
Plasters
Binoculars
Camera
Film
Cards And Personal Medical Kit
  • Do I need a visa to travel to Nepal? What do I need to get my visa?

  • Can I re-charge camera batteries along the trek?

  • Is someone going to meet me at the airport? Are transfers included?

  • What sort of accommodation can I expect in Kathmandu and in trekking?

  • What is our daily routine while in trekking?

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