Altitude: 8201m Duration: 54 days Grade: Moderate Group: 2 - 15 Country: Nepal

Shishapangma and Cho Oyu

Cho Oyu- Shishapangma combined Expedition also known as Tibet Combined Expedition which is one of the most popular Expedition trail in Tibet.
Shishapangma, The youngest among fourteen mountains above 8000m. The Tibetans regard it as the holy mountain that lies in high Himalayan ranges. located in central Himalaya and lies t...
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Cho Oyu- Shishapangma combined Expedition also known as Tibet Combined Expedition which is one of the most popular Expedition trail in Tibet.
Shishapangma, The youngest among fourteen mountains above 8000m. The Tibetans regard it as the holy mountain that lies in high Himalayan ranges. located in central Himalaya and lies totally inside the Tibet is one of the lovely mountains in the world with an altitude of 8012m.. This Mountain lies in Tibet, the Autonomous Region of the People's Republic of China. Only very few people in the world have an idea about the Shishapangma before Chinese opened Tibet to the western summiteers in 1980. To the east of Shishapangma lies Mt Molamenchen, west lies Mt Xifeng and Mt Nandengri and to the northwest Mt Kangbochen. Meanwhile, the sixth highest mountain in the world is Cho Oyu (8,201m).  Cho Oyu Expedition is a classic Himalayan climb and considered the easiest 8000m peak to climb via its Northwest Ridge, with no technical climbing, big snowfields, and little objective danger. Cho Oyu is easily accessed by 4-wheel-drive vehicle from Tingri, often guided, and is the first 8,000-meter peak for most climbers. Mt. Cho Oyu is located 30.km west of Mt Everest 8,848m and straddles the border between Nepal and Tibet. The peak can be climbed from both Nepalese side up on south face and north-east ridge routes and Tibetan side along the Northwest ridge route with North approach being an easier and a standard route, which was also the route of the first summit. Mt. Cho Oyu is climbable during both spring and autumn seasons.
 


The Shishapangma + Cho-Oyu (49 days) Expedition  combines technical alpine walking with majestic panorama and a combination of cultures unmatched by any other Expedition in Tibet. Xtreme Climbers Treks & Expedition provides a perfect opportunity to ascend two peaks of 8,000m in a same season, due to the proximity to Cho Oyu from Shishapangma, the infrastructure and logistics placed on both mountains by the company. The Chinese offer a modest discount on fees for climbers attempting more than one 8,000m peak in a season, but the permit will have to be finalized well before the first expedition. No reimbursement will be made to such climbers for not making an attempt on Cho Oyu or Shishapangma. For climbers considering both peaks, please contact us to determine if it is the right choice for you. 

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  • Late spring and autumn
  • Kathmandu (Capital of Nepal)
  • Hotel in Kathmandu on BB plan / Mountain lodge (tea house) in Trekking.
  • Domestic airplane and tourist vehicles
  • Breakfast and welcome or farewell dinner in Kathmandu / Full board in Trekking (Breakfast, Lunch & Dinner).
  • Helicopter : AS 350 B3E (H125)
  • Capacity : 1 pilot + 6 Passengers
  • Max takeoff weight : 2250 kg
  • Power Plant : 1 Turbomeca Arriel 2D
  • Service Sling : 23000 Ft
  • Rate of Climb : 1818 fpm
  • Cruising Speed : 137 knots
  • Call Sign: 9N – AKP & 9N AKG
  • Day 1 : Arrive at Tribhuvan International Airport (KTM) Kathmandu: Arrival in Kathmandu [1300 m/4264 ft]
  • Day 2 - 3 : Rest and prepare day for assignment & briefing.
  • Day 4 : Early in the morning drive from Kathmandu to Kerung Border (2,700m./8,900.ft)
  • Day 5 : Drive from Zhangmu to Nyalam (3700m) which takes two hours drive by land coursers jeep overnight in Hotel.
  • Day 6 : Rest Day in Naylam for Acclimatization
  • Day 7 : Drive from Nyalam to Chinese base camp (4,800m) which takes about four hours and overnight in Camp.
  • Day 8 - 9 : Rest Day at Chinese Base Camp for acclimatization and arrange yaks.
  • Day 10: Trek from Chinese base camp to middle Camp(5220m).
  • Day 11: Trek from Middle camp to Shishapangma Advance base camp(5400m).
  • Day 12 - 33 : Climbing period to summit Shishapangma(8012m), Camp 1, Camp 2, Camp 3, Summit.
  • Day 34: Preparation to returning (Clean Base Camp) and trek to Middle camp (5200m) and then drive to Tingri(4300m) overnight at hotel.
  • Day 35: Drive from Tingri to Middle Camp (5300m) and trek to Advance Base Camp of Cho-Oyu(5700m.),Which takes about four hours. Prepare camp overnight in Camp.
  • Day 36 - 46 : Climbing Period (summit Period of Mt Cho Oyu 8201m)
  • Day 47: Preparation to returning(Clean Base Camp) and trek to Middle camp(5300m) and then drive to Tingri(4300m).
  • Day 48: Drive from Tingri to Zhangmu(1600m) which takes about six hours overnight in hotel.
  • Day 49: Drive from Tingri to Zhangmu(1600m) which takes about six hours overnight in hotel.
  • Day 50: Final Departure
Note: The above itinerary can be tailor made as per client's request, we can make the itinerary shorter/Longer by cutting or adding days, People who have longer time can add the White Water Rafting, Jungle safari tour in Chitwan National park, Paragliding and Zeep Flyer in Pokhara and other extra activities so feel free to write us on info@xtremeclimbers.com for further details.How to book a trip ?
  •   The expedition to attempt the mountain from the south was a British Team in 1982.
  •   Mount Shishapangma was first climbed via the Northern Route on 2 May 1964 by Chinese Expedition led by Xu JIng (Joseph Hsu Ching).
  •   Mount Shishapangma is also called Gosainthan which means "Place of the Saint" or "Abode of Shiva".

Full Board Service Includes

  •   All arrival and departure transfer services to and from KTM international airport with other necessary transport as per itinerary.
  •   Assistance at KTM international airport by Xtreme Climbers during your arrival and departure.
  •   4 night hotel accommodation in Kathmandu on B&B basis.
  •   Experienced and government licensed trekking and climbing Sherpa guide during the trekking and climbing period.
  •   Appropriate number of porters during the trekking period.
  •   Land transportation from Kathmandu-Arughat-Kathmandu for all climbing members, Sherpa guide, liaison officer and kitchen staff.
  •   All Xtreme Climbers kitchen tent, storage tent, dining tent, client tents, toilet tents, tables, chairs and cooking utensils for base camp.
  •   Common climbing equipment such as: Rope, ice bars, ice screws, and snow bar.
  •   3 meals a day: Breakfast, lunch and dinner with tea/coffee.
  •   Accommodation at hotel/lodge/guest house or tent camps during the trekking period.
  •   All camping accommodation for members and staff during trekking and climbing period. You will be sharing sleeping quarters with one other member.
  •   All food and fuel for base camp and higher camps during the climbing period.
  •   60kg baggage allowance per person during the trekking period. This will be carried by porters/mules.
  •   Daily weather report services from Seattle, Washington based company.
  •   Services of chef and kitchen assistant at advance base camp.
  •   Trekking Permit (Manaslu Conservation Park entry fee).
  •   TIMS card (Trekking Information Management System).
  •   Manaslu restricted area trekking permit during the expedition period.
  •   Expedition Royalty and permit of Nepal government to climb Mt. Manaslu.
  •   Nepalese Government Royalty.
  •   One experienced, trained, government Licensed and 3 time summiteer climbing guide (Sherpa) per person.
  •   All wages, equipment, medical and accident insurances for all involved staffs during the trekking and climbing period.
  •   Helicopter rescue insurance for all involved expedition staff.
  •   Medical consultation services at the base camp with the HRA clinic at base camp.
  •   Equipment allowances and wages for climbing Sherpas, cooks, kitchen assistant and government liaison officer.
  •   First aid medical kits for the group and the staff.
  •   Satellite phone carried by guide for communication. Available to clients with the cost of $4 USD per minute.
  •   Appropriate high altitude food for all clients and staff at base camp and above as required.
  •   Required fixed and dynamic rope during the climbing period.
  •   Heater will be provided at base camp for the dining tent.
  •   Emergency oxygen mask and regulator provided upon request of client with requirement appropriate charge.
  •   Each client will have an individual tent available in the Manaslu advanced base camp.
  •   Solar panel for light and electronics charging.
  •   VE 25 North-Face tents for camp 1, 2 and 3. Ice fall charges.
  •   2 Bottles (Summit Oxygen) will be provided for each member.
  •   Latest model of Summit or Top out system mask and regulators will be provided.
  •   Required necessary Sherpa's tents, High food during climbing and insurance.
  •   Free assistance service for cargo clearance and duties.
  •   EPI cooking gas and stove will be provided in camp one, three and South Col for cooking food.
  •   Generator will be providing to back-up the lighting in base camp.
  •   Transportation of food supply from Kathmandu to base camp by porter/mules.
  •   Our service charge and government taxes levied in Nepal.
  •   Complete pre-departure information.
  •   Flight ticket reconfirmation and visa extension procedure services.
  •   Summit certificates after your successful summit over Mt. Manaslu
  •   Welcome and Farewell dinner in a typical Nepali restaurant with cultural show in Kathmandu before departure.

Base Camp Service Includes

  •   Arrival and Departure: Kathmandu Airport - Hotel transfers – Kathmandu Airport (Pick Up and Drop).
  •   Hotel Accommodation In Kathmandu: 5 nights hotel in Kathmandu on bed & breakfast Plan-Double Room (sharing basis).
  •   Hotel in Lasha : 2 Nights Hotel stay in Lasha (twin sharing basis), included meals: Breakfast, Lunch & Dinner.
  •   Welcome Dinner: One Welcome Dinner in tourist standard restaurant in Kathmandu with Office Staffs.
  •   Permit: Expedition Royalty and permit of Chinese Government (CMA / TMA) to climb Mt. Cho You.
  •   Liaison Officer: 1 Government Liaison officer in Tibet with full equipment, salary and accommodation.
  •   Garbage Management: Garbage Deposit fees.
  •   Insurance: Medical & Emergency rescue Insurance for all involved Nepalese staffs during the trek and expedition.
  •   Map: Trekking and climbing map.
  •   Visa: Visa arrangement for Tibet including Visa fee.
  •   Air Transportation (Members) : International Flight from Kathmandu – Lhasa and while returning Lhasa - Kathmandu, as per itinerary.
  •   Air Transportation (1 Guide) : One guide will fly with members from Kathmandu – Lhasa and while returning Lhasa - Kathmandu.
  •   Land Transportation (Members) : Drive by Jeep from Lhasa to Chinese Basecamp.
  •   Land Transportation (Staffs) : Kathmandu to Kodari (bus)- Kodari to Chinese Basecamp (Jeep) for All Climbing Sherpas and Expeditions Staffs. (At Chinese Basecamp all members and staffs will meet each other)
  •   Expedition Stuffs Transportation: Transportation of All Necessary equipment & Foods for all Members and Staffs From Kathmandu to Kodari (by bus), Kodari to Basecamp (by Jeep/Truck) - Basecamp to Advance Basecamp (ABC) by Yak. – While returning: Advance Base camp(ABC) to Basecamp (by Yak), Basecamp to Kodari (by Jeep/Truck) and Kodari to Kathmandu (by bus).
  •   Member Luggage: Up to 70 Kg per member for personal baggage during the trek carrying by Yaks.
  •   Lodging & Fooding: Food 3 meals a day (BDL; including tea and coffee) along with accessible accommodation at Hotel/Lodge/Tea house (twin sharing basis) during the trek and Basecamp. Well-managed base camp & ABC set up for member & Staffs.
  •   Accommodation (twin bed room on sharing basis) from Lhasa to Chinese basecamp: Single room is subject to a charge.
  •   Yaks: 3 Yaks from Chinese Basecamp to Advance Basecamp and while descending 2 Yaks from ABC to Basecamp.
  •   Base Camp / Advance BC Staff: Experienced and well-trained Base camp / ABC Cook & kitchen Helpers as required.
  •   Staff Salary and allowance: All Nepalese staffs & porters daily wages, salary, equipment, foods & clothing.
  •   Base Camp / ABC Tent: Each member will have individual North-Face VE-25 tent in Chinese Basecamp & Advance Basecamp
  •   Base Camp / ABC equipment: Foam mattresses and pillow per member, 1 Dining Tent, 1 Kitchen Tent, 1 Communication tent, 1 Toilet & 1 Shower Tent, 1 Staffs Tent, 1 Tent for Nepalese basecamp staffs, Store tents, Tables & chairs & all necessary cooking gears.
  •   Heater: Heater for each Dining and other necessary camp.
  •   Solar/Generator/Light: 1 Solar panel and Generator for lights at base camp, battery charge, for laptop and other electronic devices.
  •   Comprehensive Medical kit for the group and staffs.
Cost and payment details

The cost is depending on group size, affected due to the requirement of number of guides and porters, requisite of Hotel in Kathmandu, method of land/air transport. The itinerary is changeable and modifiable as per needs and time frame of trekkers. Cost will be re calculated if the itinerary is changed or modified. Additional activities may be added as per trekkers request with appropriate additional cost. For Total Tour cost EMAIL US, we will send you within 24 hours as your requirements.

Why we dont't include cost in our website?

NOTE: To provide you service in reasonable cost and attempt to address your each requirement Xtreme Climbers  desired to provide you with some information which directly affects the cost and also helps us breakdown the cost. That is why we have decided to clarify our customers that due to the following reasons mentioned below we have not included the cost of each package in the company website.

  1. Climbing season: The climbing permit royalty cost for mountain will be different during Spring and Autumn season. Normally most of the climbers climbs Himalayas in the Spring season. Climbing permit during Autumn will be 50% less than the spring season. 

  2. The cost of the trip depends on Number of persons joining in group for High expedition or Mountain  Climbing including number of climbers, non-climber, base camp supporters, medical doctors, The number of climbing Sherpa guides, high altitude porters, kitchen crew, mode of transport you prefer and many other factors can affect the cost of the trip. Alpine climbing guide as well as the category of the hotel accommodation and the facilities that you aspire in the mountains affect the cost.

  3. We operate the High Expeditions, Peak Climbing in full arrangement package and basic arrangement service (full board or base camp service) which directly affects the expedition cost.

  4. Request numbers of oxygen, mask regulators and the brands the clients require

  5. The itinerary may be changed after reaching an understanding between the agency and the client. Other activities could be added or reduced as per the client's request before processing the trip. Price for reduced activities could be deducted and additional activities could be added in mutual understanding.

  6. Either you want to operate this expedition as international group joining basics of Xtreme Climbers or individual (private arrangement) expedition.

  7. Type of high camp food that clients require. Any specialized food that has to be ordered from foreign countries will be costlier compared to the one available here.

  8.  Either any of the climbers intend to attempt any world records? If so, do they require special services or equipment?

Due to the reasons mentioned above we would like to discuss with our client directly before offering the cost. So please feel free to drop your queries in info@xtremeclimbers.com or login to www.xtremeclimbers.com for any information about your selected package.

Full Board Service Excludes

  •   Airfare of international flights.
  •   Nepal entry visa fee (Visa issuance on arrival in Kathmandu)
  •   Lunch and Dinner during your stay in Kathmandu (except for the Welcome and Farewell dinner)
  •   Any packed food/snacks, aerated drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, or any other food consumed beyond the prescribed breakfast, lunch and dinner.
  •   Expenses incurred towards usage of landlines, mobiles, walkie-talkies, satellite phones and internet expenses.
  •   Clothing, packing items or bags, personal medical kit, personal trekking gear.
  •   Any extra expenses arising out of various/unforeseen situations like natural calamities, landslides, political disturbances, strikes, changes in Government regulations, etc.
  •   Transportation services includes only what is listed on the itinerary. Any extra distance travelled will be appropriately charged.
  •   Any additional staff other than specified.
  •   Rescue, repatriation, medicines, medical tests and hospitalization expenses.
  •   Medical insurance and emergency rescue evacuation if required.
  •   Travel insurance and helicopter rescue.
  •   Walkie-talkies & Filming permit (if you have a special camera).
  •   Personal climbing gear.
  •   Nepal custom duty for import of expedition equipment.
  •   Items of personal nature, laundry expenses, tips.
  •   Tips, gifts, souvenirs.
  •   Airfare of international flights.
  •   Nepal entry visa fee (Visa insurance is easy upon arrival)
  •   Any extra services, products, offers or activities which are not mentioned in the itinerary.
  •   Any other item not included in “THE PACKAGE COST INCLUDES” section

Base Camp Service Excludes

  •   Air Fare: International flight airfare (from and to Kathmandu).
  •   Nepal entry Visa fee: Nepal Visa fee US$ 40 per person for 30 days (to be applied for 60 days (USD$ 100).
  •   Lunch & Dinner: Lunch & dinner in during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
  •   Extra night in Kathmandu: Extra nights accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition (due to any reason) than the scheduled itinerary.
  •   Insurance: Travel and high altitude insurance, accident, medical & emergency evacuation.
  •   Rescue Evacuation: Medical Insurance and emergency rescue evacuation cost if required. (Rescue, Repatriation, Medication, Medical Tests and Hospitalization costs.)
  •   Personal Expenses: Telephone, Internet, battery recharge, shower, Laundry, any Alcoholic beverages (during the trek and in Kathmandu but we will serve all kinds of beverages for members in base camp), and also Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking / Climbing Gears.
  •   Filming: Special Filming, Camera and Drone permit fee.
  •   Summit Bonus: Summit bonus for climbing Sherpa $1500 usd. (If company offers Full Board Services).
  •   Tips: Calculate some tips for Basecamp staffs
  •   Extra: Any other services or activities, which are not mentioned in the itinerary.
  •   Our Company’s Service will be "Zero" above Base Camp (If company offers just Advance Camp services)
  •   Any other item not listed in “Cost Includes” section.
Cost and payment details

The cost is depending on group size, affected due to the requirement of number of guides and porters, requisite of Hotel in Kathmandu, method of land/air transport. The itinerary is changeable and modifiable as per needs and time frame of trekkers. Cost will be re calculated if the itinerary is changed or modified. Additional activities may be added as per trekkers request with appropriate additional cost. For Total Tour cost EMAIL US, we will send you within 24 hours as your requirements.

Altitude Sickness

Acute Mountain Sickness (AMS) is common at high altitudes sickness. In general may occur when people ascend too quickly normally in altitudes of over 3000 m. The symptoms of altitude sickness are due to lower air pressure at high altitudes, which results in lower oxygen levels as you breathe the air in. The air is under less pressure and this makes it harder for your body to get the oxygen out of the air and into the circulation. It's this extra strain on the body that causes altitude sickness.

Symptoms tend to be worse at night and include headache, dizziness, and lethargy, loss of appetite, nausea, breathlessness and irritability. Difficulty sleeping is another common symptom.

The major symptoms of altitude sickness
Initial symptoms
  1. Periods of sleeplessness
  2. Runny nose.
  3. Extra tiredness
  4. Occasional loss of appetite
  5. Feeling laziness
  6. Wish to vomiting
  7. Periodic breathing

Above are normal symptoms which may occur into your body that you should not be worried. Every trekker will experience some or all of these, no matter how slowly they ascend.

Advance symptoms
  1. Headache and vomiting
  2. Dizziness
  3. Racing heartbeat
  4. Exhaustion
  5. Nausea
  6. Diarrhoea
  7. Loss of apatite
  8. Weakness
  9. Hard to breath
  10. Extra tired
  11. Dry Raspy cough
  12. Sleeplessness

When above symptoms will occur into your body, these symptoms usually resolve by spending one or two extra nights at the same altitude or using medicine. Even you are resting at the same altitude or using medicine, if symptoms are becoming worse, then it is necessary to descend.

Serious Symptoms
  1. Worsening headache and vomiting
  2. Swelling of hands and face
  3. Reduced urine output
  4. Walking with a staggering gait
  5. Confusion
  6. Increased tiredness
  7. Breathing irregularity
  8. Visual hallucinations (seeing things that are not real)
  9. Changes in the ability to think
  10. Changes in normal behavior

If above serious symptoms will occur into your body, these extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours. Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

To prevent acute mountain sickness:
  1. If possible, don't fly or drive to high altitude. Start below 3,000 metres (10,000 feet) and walk up.
  2. If you do fly or drive, do not overexert yourself or move higher for the first 24 hours.
  3. If you go above 3,000 metres (10,000 feet), only increase your altitude by 350 to 500 metres (1,000 feet) per day
  4. Climb high and sleep low! You can climb more than 300 to 500 metres in a day as long as you come back down and sleep at a lower altitude.
  5. If you begin to show symptoms of moderate altitude sickness, don't go higher until symptoms decrease.
  6. Drink plenty of water, tea or juice etc (at least three to 4 liters per day). Urine output should be copious and clear to pale yellow.
  7. Eat high-carbohydrate foods (rice, pasta, cereal) for more energy.
  8. Take it easy and don't overexert yourself when you first get up to altitude. But, light activity during the day is better than sleeping because respiration decreases during sleep, exacerbating the symptoms.
  9. Avoid alcohol as it may increase the risk of dehydration, and don't smoke.
  10. Don't push yourself when climbing up to passes, rather take plenty of breaks.
  11. Avoid taking sleeping pills.
  12. Avoid active movements and try to relax in the first one or two days upon arrival at the high altitude areas.
  13. Bring adequate medicine.
  14. If nothing else works, return to the areas with the lower elevation.
  15. Allow sufficient time for acclimatization (After 3000 meters).
  16. Don’t make rapid Ascent. Don’t go too far too fast.
  17. Do not trek/travel alone, take guide/porter.
  18. Follow the advice from your guide, hotel, local, guide book.
  19. Descent if mild symptoms rapidly getting worse.
  20. Never leave or descent sick person along.
  21. Avoid getting cold.
  22. Take an easy and comfortable trekking route even if its longer
Medicine:

Following is a list of items you should consider including in your medical kit - consult your pharmacist for brands available in your country.

  1. Aspirin or paracetamol - for pain or fever
  2. Antihistamine - for allergies, eg hay fever; to ease the itch from insect bites or stings; and to prevent motion sickness.
  3. Antibiotics consider including these if you're traveling well off the beaten track' see your doctor, as they must be prescribed, and carry the prescription with you.
  4. Loperamides or Diphenoxylate 'blockers' for diarrhea' Prochlorperazine or metaclopramide for nausea and vomiting.
  5. Rehydration mixture to prevent dehydration, eg due to severe diarrhea; particularly important when traveling with children.
  6. Insect repellent, sunscreen, lip balm and eye drops.
  7. Calamine lotion, sting relief spray or aloe vera-to ease irritation from sunburn and insect bites or stings.
  8. Antifungal cream or powder - for fungal skin infections and thrush.
  9. Antiseptic, such as povidone-iodine for cuts and grazes.
  10. Bandages, band-aids or plasters and other would dressings.
  11. Scissors, tweezers and a thermometer (note that mercury thermometers are prohibited by airlines)
  12. Cold and Flu tablets, throat lozenges and nasal decongestant.
  13. Multivitamines - consider for long trips, when dietary vitamin intake may be inadequate.

Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk

Insurance

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

For your kind information, we would like to give a list of the insurance companies, please go through the links below:

For Canadians and Americans
  1. http://www.travelguard.com
  2. http://www.worldnomads.com
  3. http://www.mondial-assistance.ca
  4. http://www.travelassistnetwork.com
  5. http://www.travelex-insurance.com
  6. http://www.travelite.com
  7. http://www.travelunderwriters.com
  8. http://www.hccmis.com/atlas-travel-insurance
For Australians and New Zealanders
  1. http://www.covermore.com.au
  2. http://www.allianz.com.au
  3. http://www.worldnomads.com.au
  4. http://www.bupa.com.au
  5. http://www.itrektravelinsurance.com.au
  6. http://www.1cover.com.au
For British
  1. http://www.travel-guard.co.uk
  2. http://www.worldnomads.co.uk
  3. http://www.thebmc.co.uk
  4. http://www.direct-travel.co.uk
  5. http://www.essentialtravel.co.uk
For Europe and Slovenia
  1. http://www.coris.si
  2. http://www.europaeische.at
For South-Africa
  1. http://www.travel-guard.co.za
  2. http://www.tic.co.za
For Indians
  1. http://www.internationalsos.com/en/asia-pacific_india.htm
Footwear
Trekking Boot 1 Pair
Thick Socks 4 Pairs
Light Socks 3 Pairs
Camp Shoes 1 Pair
Sandals 1 Pair
Other Equipments
Sleeping Bag(4seasons) 1
Down Jacket 1
Daypack 1
Water Bottle 1
Sun Cream  
Sunglasses  
Flashlight With Spare Bulbs, Batteries, Lip Salve, Gaiters.  
Clothing
Down Or Fiber Filled Waterproof Jacket And Trousers 1
Fleece Jacket Or Pullover 1
Warm Cotton Trousers 2 Pairs
Shirts And T-Shirts 4 Pieces
Lightweight Cotton Long Pants 3 Pairs
Long Under Wear 2 Pieces
Short Under Wear 4 Pieces
Sun Hat Or Scarf 1
Woolen Hat 1
Sunglasses 1
Lightweight Gloves 1
Rain Coat 1
Heavyweight Gloves Or Mittens With A Waterproof 1
Optional
Insect Repellent
Toilet Articles
Note Book & Pen
Toilet Roll
Laundry Soap
Pocket Knife
Towel
Sewing Kit
Plasters
Binoculars
Camera
Film
Cards And Personal Medical Kit
  • How can I book this trip?

  • Can I re-charge camera batteries along the trek?

  • Is someone going to meet me at the airport? Are transfers included?

  • What is our daily routine while in trekking?

  • What happens if there is an emergency?

See More

Departure Dates

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