Trip Overview
The Lukla to Tumlingtar trek offers an extraordinary journey through one of Nepal's most remote and culturally rich regions. Starting with a thrilling flight into Lukla, often dubbed the world's most daring airport, this trek leads you through the homelands of the Sherpa and Rai communities. Along the way, you’ll pass through traditional villages such as Paiya, Panggom, Najingdingma, Bung, and Sanam, each showcasing the region's vibrant culture and...
The Lukla to Tumlingtar trek offers an extraordinary journey through one of Nepal's most remote and culturally rich regions. Starting with a thrilling flight into Lukla, often dubbed the world's most daring airport, this trek leads you through the homelands of the Sherpa and Rai communities. Along the way, you’ll pass through traditional villages such as Paiya, Panggom, Najingdingma, Bung, and Sanam, each showcasing the region's vibrant culture and history.
This route once served as a key trading passage to Tibet, with people exchanging goods along the trail from Tumlingtar to Lukla via Namche Bazaar. Although the trail is no longer used for trade, it remains steeped in history and offers trekkers a unique glimpse into the past.
The trek passes through both the Sagarmatha and Makalu Barun National Parks, two of Nepal’s most stunning protected areas. It also leads to the holy lake of Salpa Pokhari, a significant pilgrimage site for the Kirant people, who believe it holds the same spiritual significance as the Ganges River. Located at 3,350 meters, the lake offers a tranquil stop amid breathtaking surroundings.
The highest point of the trek is Salpa Bhangyan at 3,800 meters, and Salpa Kharka serves as the highest campsite at 3,600 meters. Throughout the journey, trekkers can enjoy panoramic views of some of Nepal’s most iconic peaks, including Mera Peak (6,476m), Everest (8,848m), Makalu (8,481m), Amadablam, and Pumori. As you traverse this less-frequented trail, the biodiversity of the Makalu Barun National Park unfolds, with sightings of 315 species of butterflies and 88 species of mammals.
Trekking through this area also allows for unique cultural experiences, including the chance to sample "Tungba," a local alcoholic beverage traditionally brewed by the Sherpa people. The trek is a feast for the senses, with the fresh scent of pine trees, the melody of birdsong, and the vibrant colors of rhododendron forests accompanying you throughout.
The adventure wraps up as the trail descends from Salpa Phedi to Gothe Bazaar, before reaching Tumlingtar for your return flight to Kathmandu. The Lukla to Tumlingtar trek is a beautiful blend of natural wonders and cultural heritage, making it an unforgettable experience for those who seek both adventure and immersion in Nepal’s rich traditions.
Trip Facts
- Country: Nepal
- Trek Name: Lukla To Tumlingtar
- Trek Duration: 12 Days
- Trek Difficulty: Moderate to Strenuous
- Trek Session: Sep/Oct/Nov/Dec/Mar/April/May
- Trek highest Altitude:3350m Sapla Bhanjyang
- Group Size: 2 - 15 people
- Trek Package: Tea Houses/Homestay
Trip Highlights
- The Arun valley, Salpa Pass with a maximum height of 3350 meters located between the Sagarmatha and Makalu-Barun National Parks.
- Surrounded closeup views of both Mt Everest and Mount Makalu and hundreds of other mountains very closely.
- Culturally, this trek is very interesting which moves from Sherpa through to Rai villages, then down to Chhetri and Brahmin villages which also accommodate travelers in their home stays operated by the locals.
- Chance to taste the famous Sherpa-Tibetan drink called Tungba - a Sherpa locally made alcoholic drink (Known as Sherpa Wine) with varieties of traditional food.
- Tumlingtar is followed by the Arun River until the trail turns into the Irkhu Khola valley, which is also renowned for its natural paper products.
- An ancient trade route used by local people to transport agricultural products to Namche Bazaar and Tibet across Nangpa-La and also leading to the holy lake Salpa Pokhari and another pass called the Surkie La.
Itinerary
Route Map
Altitude Chart
Cost includes
- Transportation: Airport / Hotel / Airport pick up & drop by private car or van and Necessary Transport during a Trekking.
- Member’s Accommodation in Kathmandu: 2 Night 3* Hotel (Twin Shearing) with BB per schedule program and itinerary
- Domestic Flight for both Members / Guide: Air Tickets and airport taxes for Kathmandu-Lukla and Tumlingtar-Kathmandu for clients and Guide as per scheduled programmed itinerary
- Overland 4WD Transportation: 4WD private or local Transportation From-To as per scheduled programmed itinerary.
- Accommodation & Meal during Trekking / Camping (If Camping) : Local Hotel / Tea House accommodation and meals on full board (Breakfast, lunch and dinner) including Local seasonal fresh fruits as far available during trekking and Camping
- Trekking map.
- Permit: All necessary Government paperwork and national park entry TIMS and Makalu Barun National Park special restricted permit and other necessary permits.
- Required necessary Porters or Support Camping Crew: All necessary required Porters during trekking and if camping, 1 experienced, helpful and friendly guide, 1 cook and porters and their food & accommodation, salary, equipment and insurance.
- Camping Equipment: Only if camping trip, Trekking camping equipment (Tent, mattress, dining tent, kitchen tent, toilet tent and kitchen utensils etc).
- Xtreme Climbers Duffel Bags and Sun Hat: Xtreme Climbers Duffel Bags for each Trekker 90.L / Climbers 120.L to put your Trekking/Expedition gears and stuff during Trekking / Expedition.
- Guide / Wages /Meals / Insurance: An experienced Government licensed guide and porter to carry your luggage, Food, drinks, accommodation, insurance, salary, equipment, transportation, local tax for Guide and porter for the trek.
- SAT Phone: Thuraya SAT Phone (Emergency use only) carried by Guide. For members additional charge ($ 5 per minute).
- Radio Walkie Talkie: Radio Walkie Talkie will be sent if required.
- First AID Kit Box: Group medical supplies (first aid kit will be available).
- Travel & Rescue arrangement: Travel & Rescue arrangement just in case of any emergency during a trip.
- Government Tax / VAT: All government taxes and Vat.
Cost Excludes
- Air Fare: International flight airfare (from and to Kathmandu).
- Nepal entry Visa fee: Nepal Visa fee US$ 60 per person for 30 days (to be applied for 60 days (USD$ 120).
- Sightseeing : Sightseeing around historical monuments and entrance fee.
- Extra night in Kathmandu and Lunch & Dinner: Extra nights accommodation and Lunch & dinner during the stay in Kathmandu In case of early arrival or late departure, early return from Trekking / Expedition (due to any reason) than the scheduled itinerary.
- Insurance: Travel and high altitude insurance, accident, medical & emergency evacuation.
- Rescue Evacuation: Medical Insurance and emergency rescue evacuation cost if required. (Rescue, Repatriation, Medication, Medical Tests and Hospitalization costs.)
- Personal Trekking / Climbing equipment and personal Expenses: Personal Trekking and Climbing Gears, Internet, battery recharge, Hot shower, Laundry, any Alcoholic beverages & soft drinks (during the trek and in Kathmandu), and Personal Medical Kit bags.
- Filming: Special Filming, Camera and Drone permit fee.
- Horse renting and additional porters: Horse renting and additional porters during the trek.
- Tips: Calculate some tips for staff, Drivers and Porters .
- Extra: Any other services or activities, which are not mentioned in the itinerary or any other item not listed in the “Cost Includes” section. Or any costs which arise due to a change of the itinerary, because of landslides, domestic flight delays,political disturbance, and strikes etc.
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